Stop Sciatica Pain with Pilates

Stop Sciatica Pain with Pilates

Sometimes back pain is sciatic pain. If you’ve been experiencing sudden pain in your back upon arising, a pain that travels down one of your legs, chances are it’s sciatic nerve pain. Sciatica is caused from either a herniated disk, tight muscles, or some...
The Premiers’ Pain-Free Smoothie

The Premiers’ Pain-Free Smoothie

Pain-Free Smoothie Below, Dr. Mike Seifried introduces the Premier Pain recipe for a natural and great-tasting way to alleviate pain and promote overall health! The Pain-Free Smoothie is a simple recipe that will help reduce inflammation in the body as well as build...