HEALTHY HABITS 

LETS STAY hEALTHY!

Learn the importance of healthy habits along with different meal plans and diets to provide pain relief for multiple pain areas of the body.

Herbs That Can Reduce Neuropathy Symptoms

Herbs That Can Reduce Neuropathy Symptoms

Many people who suffer from nerve pain caused by peripheral neuropathy seek alternatives rather than prescription pain medications. Besides the potentially dangerous side effects and addiction risks, pain medication merely masks the pain and other symptoms without...

Why Epsom Salt is Important

Why Epsom Salt is Important

One remedy that people can use at home for pain relief is Epsom salt baths. The use of Epsom salt for relief from pain, stiffness, and inflammation has been around for hundreds of years. Premier Pain Management, your source for interventional pain management,...

Self-Care Tips from People with Complex Regional Pain Syndrome

Self-Care Tips from People with Complex Regional Pain Syndrome

Self-care is a powerful coping mechanism that can reduce the intensity of your pain, act as a powerful adjunct to your therapy, and help you to cope with the emotional effects of your illness. Four pain patients speak of the self-care they find most helpful:Journaling...

The Premiers’ Pain-Free Smoothie

The Premiers’ Pain-Free Smoothie

Pain-Free SmoothieBelow, Dr. Mike Seifried introduces the Premier Pain recipe for a natural and great-tasting way to alleviate pain and promote overall health! The Pain-Free Smoothie is a simple recipe that will help reduce inflammation in the body as well as build up...

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