Exercises
Time to Get Active!
Learn the importance of exercising along with different ways to stay active to provide pain relief for multiple pain areas of the body.
How Can I Exercise With Complex Regional Pain Syndrome?
When The Cochrane review recently did an overview of all the trials it’s covered in the past for long-term pain, it found that strength building, endurance, and range of motion exercises could have an impact on moderate pain. Few participants reported any harm, but...

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