Time to Get Active!
Learn the importance of exercising along with different ways to stay active to provide pain relief for multiple pain areas of the body.
When The Cochrane review recently did an overview of all the trials it’s covered in the past for long-term pain, it found that strength building, endurance, and range of motion exercises could have an impact on moderate pain. Few participants reported any harm, but...
Responsible Pain Management
Same-day appointments available!