SWOLLEN FEET & ANKLES
Swollen Feet & Ankles
Swollen feet and ankles are a fairly common condition and mainly occur if you have been standing or walking for long periods. Many times the swelling will subside after being off your feet for a while. Yet some people experience consistent trouble with swollen feet and ankles, which is often a sign of more serious health conditions. Foot and ankle swelling is also referred to as peripheral edema, which means the build-up of fluid in the foot and ankle. The fluid itself is not normally painful unless it is caused by an injury, but the swelling can be uncomfortable and hinder proper range of motion and preventing you from walking normally.
TREATMENT FOR SWOLLEN FEET & ANKLES:
CAUSES OF FEET AND ANKLE SWELLING
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- Extended periods of standing or walking
- Being overweight
- Being confined to the same position for extended periods of time
- Pregnancy
- Venous insufficiency (lack of blood flow to feet)
- Infection
- Blood clots
- Liver or kidney diseases
- Specific testosterone or estrogen supplements
- Certain anti-depressants
- Blood pressure medications
- Certain steroid medications
- Anti-inflammatory drugs
TIPS TO RELIEVE SWOLLEN FEET AND ANKLES
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- Maintain a healthy weight
- Exercise the legs regularly
- Reduce salt intake
- Avoid restrictive clothing around the ankles or feet
- Elevate the legs and feet if swollen
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If you are suffering from swollen feet and ankles please visit us at a Premier Pain Management near you. We can help diagnose the source of your swollen ankles and feet while our dedicated team of medical doctors and pain management professionals help customize a treatment program specific to your condition.
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